STMPT

St. Mark's Episcopal Cathedral

Working out with St. Mark's!


With a sudden epiphany and a high speed push we formed our St. Mark’s Physical Training (STMPT) group. Our purpose was to offer an opportunity where parishioners can have a time to come to the church to get a wellness of health in addition to the wellness of soul. We also wanted to provide a way for more fellowship to take root here at the Cathedral. Under the leadership of our trainer, Tina McKay, we have an amazing, fun, challenging, and ever-changing workout routine - and we have STMPT at a time that shows we are serious in what we are setting out to achieve.  STMPT meets at 5:30AM Monday, Tuesday, Thursday, and Friday in the parking lot next to the Ministry Center.  It is open to everyone at any level of physical fitness!
 
If you have any questions about STMPT or would like to join us, please contact Dan Koruna at 318-423-4800.