Saturday, November 03, 2018, 12:00 AM
Senior Master Heidi Chapman from Pak's Karate is hosting a FREE women's self-defense class at St Mark's. Heidi is a 6th Degree Black Belt who holds instructor certifications in both Tang Soo Do and Te-Geri Kickboxing Fitness. No experience necessary. This is opened to middle school-aged girls on up in the Ministry Center. Please RSVP by calling the front office at 221-3360.